Anatomy Of Fitness: Total Body Workout Book

Get fit and work your entire body to chiselled perfection with Anatomy of Fitness. Complete with step-by-step exercise routines and stunningly detailed anatomical diagrams that will help you improve your physique, feel fitter and trimmer, building flexibility and strength.

Features:

  • Title: Anatomy Of Fitness: Total Body Workout
  • Author: Katerina Spilio & Erica Gordon-Mallin
  • Publisher: Hinkler
  • Genre: Fitness
  • Non-fiction
  • No. of pages: 160
  • Full colour
  • Paperback
  • Dimensions (approx. cm): 26 x 21 x 2 (L x W x D)
  • Comes in a box set

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