Gut health is the new buzz word in well-being, but why the fuss? By encouraging the right balance of bacteria in our gut we can improve our health in numerous ways; from our immune system, weight and mental health, to the risk of serious diseases. The way to optimise our gut health is via a wholefood diet, rich in resistance starch, fermented and cultured foods. In this book, The Australian Women's Weekly have created over 100+ delicious gut-loving recipes with your inner health in mind.
- Title: The Australian Women's Weekly Inner Health
- Publisher: ACP Publishing
- Genre: Cookbooks
- No. of pages: 296
- Paperback cover
- Dimensions (approx. cm): 21.9 x 26.3 x 2.8
*Estimated Delivery in 3 - 5 business days. This is an estimation based on the sellers past performance. Actual delivery time may vary.Returns
Catch takes care in ensuring all goods sold are of the highest quality. However, if for any reason you find a fault with one of our products, we are here to help. Please contact our friendly customer service team who will assist with a timely resolution.
Please view our returns policy HEREWarranty
This product is covered by our 12 month Catch warranty